Conquer

This new class combines cardio strength intervals with body weight bars/plates, weights, plyometrics, and more! Challenge your current fitness level as you push to overcome previous mental and physical barriers. The class starts with dynamic movement and ends with a brief stretch. You've got to conquer something!!!!!

Date / Time
  • Monday, October 27, 2025 @ 10:15 AM
  • Wednesday, October 29, 2025 @ 10:15 AM
Note

Childcare Provided

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