Build A Healthy Body And Spirit

FITNESS & RECREATION

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The Hope and Promise of The Gospel

Our Mission

At The Loop Campus (7401 Katy Fwy), you'll find the Fitness & Recreation Center: a fully stocked gym with basketball courts, the latest workout equipment, weights, and so much more! All of these facilities are put in place with the goal of providing resources to build and sculpt healthy bodies and lifestyles. We desire for you to become physically and spiritually fit in a family-friendly setting!

GROW Deeper — Live STRONGER — Unstoppable TOGETHER

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Men boxing
Recreational Facilities

Recreational Facilities

  • Basketball Courts (upon availability)
  • Racquetball Courts
  • 6-lane Bowling Alley
  • Party / Event Rooms
  • Kids Indoor Play Land
Organized Recreation Activities

Organized Recreation Activities

  • Bowling Leagues
  • Daycation (Summer Camp)
  • Houston Stars Volleyball Club
  • Everlasting Taekwon-Do
  • Adult Intramural Sports
  • Open Gym Basketball & Volleyball
Group Classes

Group Classes

Our complimentary Group X classes offer more than a great workout -- they're a change to connect, belong, and grow with others. Together, stay motivated, celebrate progress, and be guided with goal-focused instructors who will challenge and encourage you physically and spiritually. Class options include: - Pilates - Boot Camp - TRX & Spin - Piloxing - Perfect Alignment (Yoga Alternative) - Young at Heart (Seniors Class)

Group Class Schedule
Personal Trainers

Personal Trainers

Whatever level of fitness you may find yourself in, our team is ready to help you get stronger, get healthier, and help you reach your fitness goals!

Join us on Mondays from 5:30–6:45p in the weight room for Coach Connection - a great opportunity to meet with a trainer, tour the equipment, discuss your fitness goals, and learn more about being a member at the Fitness and Recreation Center.

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Parties

Parties

Host your next birthday party or special event with us! The Fitness and Recreation Center offers an exciting and family-friendly environment to make your celebration unforgettable! Whether your group wants to bowl, play, or just needs a party room to celebrate, we’ve got you covered.

Book a Party

FRC FAQs

The center is open:

  • Monday–Thursday: 5:30a–10p
  • Friday: 5:30a–7p
  • Saturday: 8a–5p
  • Sunday: 1–5p

Yes! Childcare is included with all memberships and is located in the Preschool Wing. It’s available for children ages 6 weeks to 5 years old during the following times:

  • Mondays: 8:30–11:30a
  • Wednesdays: 8:30–11:30a & 6–8:15p (only during Wednesday Nights at Houston's First)
  • Fridays: 8:30–11:30a​

Please note that a parent or guardian must remain on campus while utilizing childcare services.

KidFit is a summer program included with all memberships, designed for children entering 1st through 5th grade. It’s held at the Fitness & Recreation Center, and children must wear fitness attire and sneakers (no dresses or skirts). A parent or guardian must remain on campus while children participate.

The Promise Land is a supervised play area for children ages 1–12. Parents or a responsible adult must monitor children at all times. Operating hours are:

  • Monday, Wednesday & Friday: 8:30a–12:30p
  • Tuesday & Thursday: 2–5p
  • Saturday & Sunday: Closed​

First-time visitors should complete a Family Pre-Registration Form and a liability waiver. Save time by completing this form now.

The updated court schedule is available here.

For any questions or to confirm facility availability, please call the Fitness & Recreation Center front desk at 713.957.6710.

Summer Camp for Kinder-7th Grade

Our Mission

Daycation is a summer camp held in the Fitness and Recreation Center at The Loop Campus of Houston’s First Baptist Church.

Designed especially for kids who have completed Kinder-7th grade, Daycation shares the love of Jesus Christ by teaching the Gospel and representing Jesus in a fun, creative, and encouraging camp experience.

For more information and to register, visit our website.

Daycation Website
Youth together enjoying Daycation