HIIT

Designed to help you reach a new fitness level while having a blast working against the clock. Be ready to try out the combination of plyometric, isometric, and resistance exercises & much more in this HIGH-INTENSITY class!

Location
Group X Room

Date / Time
  • Friday, October 3, 2025 @ 10:15 AM
  • Friday, October 10, 2025 @ 10:15 AM
  • Friday, October 17, 2025 @ 10:15 AM
  • Friday, October 24, 2025 @ 10:15 AM
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